How to Lose 10 Pounds in 3 Days With a Diet
Although it is a very short period of time, losing ten pounds in three days can be achieved simply by altering your diet. Carbohydrates, sat...
Why Do I Gain Weight Before My Period?
Weight gain is a normal symptom of premenstrual syndrome, or PMS. This symptom of PMS is due to water retention. Definition Water r...
Sprinters' Diets
Sprinting is an intense practice that takes years of exercise and training. For optimum results, sprinters need to build large muscle masse...
How to Lose Weight with the Banana Diet
Love bananas and other fresh fruit? The banana diet is a diet from Japan that is extremely popular for being effective as well as far less ...
Dangers of Weight Gain After Gastric Bypass Surgery
Gastric bypass (also known as Roue en Y, or RNY) is a procedure in which part of your stomach and upper intestine is surgically removed, pro...
How to Use Aloe Vera to Treat Candida
Candida is a type of fungus that causes candidiasis infections in a variety of places on the body. Candidiasis infections are most commonly ...
How to Plan a Menu for an 1,800-Calorie Diet
These days, lots of people are looking to lose weight and feel healthier. There may be temptation to dramatically cut your calorie intake i...
Signs and Symptoms of an Overgrowth of Candida in Lungs
Candida is a fungus that is opportunistic and can cause illness throughout the body. In patients with compromised immune systems, such as pa...
What Foods Should I Give My Baby to Gain Weight?
Your baby may be eating solid foods, and at first she was delighted with her new diet. She seemed to be enjoying her rice cereal, peas and c...
Diabetes & Low Protein Diets
For people with diabetes, eating too much protein can be harmful. This is especially true in people with diabetes who have decreased kidney ...
What Is CoQ-10 Used For?
Ten years ago most people had never heard of it. Today CoQ-10 arguably ranks as the 1 doctor-recommended supplement for overall health. Orig...
Safe Diet Plans
Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
How to Cure Candida in the Ears
Candida is a type of yeast infection that can affect different parts of the body. This fungus can be present in the vagina, mouth, rectum an...
Food to Help a Dog With a Yeast Infection
Canine yeast infections are most commonly found in the ears or on the skin of dogs. The yeast causes sores on the dog's body, which may...
What to Feed a Dog to Help Him Gain Weight
Weight loss is not uncommon in dogs, especially after they have suffered an illness or an injury. Many times food intake needs to be increa...
Jell-O & Weight Loss
Jell-O is a popular gelatin made by the Kraft Foods Company. The Jell-O Diet features the low-calorie, sugar-free version of this wiggly sna...
Vegetarian Vs. Meat Diets
There are strong proponents of both the vegetarian diet and the meat diet. There are benefits to both diets, and, ultimately, the choice is ...
How to Follow a 1500 Calorie Diet
A 1,500 calorie diet is relatively straightforward, with most people who embark on one are successful at losing weight. According to the U.S...
Semi-Vegetarian Diet Plan
People choose to eliminate meat from their diet for a variety of reasons---from health or religion to ethics and the environment. According ...
How to Identify Symptoms of Hypothyroidism
Could you be suffering from Hypothyroidism? The symptoms are subtle and often mistaken for depression. If left untreated, it can cause anem...
Diet Tea for Kidney Disease
If you have kidney disease or diabetes, some ways of preparing tea are better than others. For instance, try to lay off sugar in your tea. ...
Diet to Lose 60 Pounds Fast
Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
What Do You Eat on a HCG Diet?
Dr. A.T.W. Simeons, a British physician, was the first person to discover the use of HCG (human chorionic gonadotropin) for fast weight loss...
Diet for Goiter
A goiter is a swelling in the thyroid gland in the neck. This can lead to a noticeable swelling in the throat that looks like a growth. It i...
Intermittent Fasting Diets
Intermittent fasting is a way of working periods of fasting around a normal eating regimen. In these cases, fasting often means no food at a...
How Many Calories Are in a Banana Smoothie?
Smoothies bars and shops are popping up all over the globe as fast as you can say the words these days. They can also be found in gyms, coff...
The Effects of Hypothyroidism on Vertigo
Hypothyroidism (underactive thyroid) can occur at any age, but older adults are more affected by it. Approximately 10 million Americans have...
How Long Does it Take to Gain Weight After You Eat?
The Digestive Process The human digestive system is about nine meters long, with many steps along the way that convert the food that ...
Government Programs That Help With Diabetes Supplies
Diabetes is a long-term illness that requires constant medicine and care. Because there is no quick fix for this disease, the cost of suppli...
Low Protein & Low Sodium Diets Due to Cirrhosis
Cirrhosis is a condition affecting the liver which results in scarring of the organ, characterized by symptoms such as increased bruising an...
How to Lose a Pound a Day With Diet
Long term weight loss requires you to alter your lifestyle by changing your diet and increasing your exercise. If you want to lose weight an...
Soft & Low Roughage Diets for Diverticulitis
The large intestine or colon may contain small pouches called diverticula. When the pouches, or diverticula, are inflamed, the condition is ...
How to Find Low Cholesterol Diets
Cholesterol is found in the cell membranes of humans and animals. LDL or "bad" cholesterol carries cholesterol to the tissues, whi...
Low Calorie Food List
When you are trying to lose or maintain weight, calorie intake will always be a primary consideration. If you consume more calories than you...
Extreme Weight Loss Diet
According to the CDC, obesity rates doubled between 1980 and 2000, and approximately 60 million adults are now obese in the United States. M...
Types of Diets for Primates
The primate family is a diverse and prolific group of highly intelligent animals, ranging from tiny mouse lemurs to half-ton gorillas. Prima...
About the Kaufman Phase 1 Diet
Millions of Americans are already familiar with Doug Kaufman and his interesting dietary theories. But after stripping away some of the mor...