Pages

Optifast Liquid Diet Dangers

The promise of quick weight loss is very tempting. You may have a big event coming up, or you may simply be tired of carrying around extra p...
Posted by | 4:58 AM

Food Combining Diets

Food combining diets are available in many variations. All of them attempt to stimulate your metabolism so that you burn fat more quickly th...
Posted by | 4:58 AM

Good High Protein Diet

Everybody should get the recommended daily allowance of protein, which is between 35-60 grams per day for most adults. However, some people ...
Posted by | 1:03 AM

Dairy-Free, High-Fiber Diets

Digestive disorders require a tailored nutritional approach to increase the quality of life of sufferers. For a number of diseases such as ...
Posted by | 3:23 PM

The Best Sources of B12

Vitamin B12, also called cobalamin, is an essential vitamin that the body cannot produce on its own, though it can be stored in the liver. F...
Posted by | 12:10 PM

How to Prevent Osteoarthritis

The human body operates a lot like the Tin Man from the "Wizard of Oz." To move around without pain, we must keep our joints well-...
Posted by | 9:18 AM

Allergies & Rotation Diets

Rotation diets are sometimes recommended to people with multiple allergies to prevent the formation of new allergies. The basic concept of ...
Posted by | 4:58 AM

Diet for Kids With Asthma

As many as 5 million youth in the United States have been diagnosed with asthma, according to Dr. Stephen Redd at the Centers for Disease Co...
Posted by | 4:58 AM

Extreme 7-Day Diets

People of all shapes and sizes feel the need to try out extreme 7-day diets to lose weight quickly for vacations, dances, weddings or other ...
Posted by | 2:36 PM

How to Eat Healthy If You Are Anorexic

If you suffer from anorexia, you may have trouble eating a healthy diet. You should get information from a registered dietician or your doct...
Posted by | 12:47 AM

About 1200 Calorie Low-Fat Diets

Whenever you start a calorie restricting diet, be sure you get the most out of the calories that you are allowed to have. Because fats and o...
Posted by | 7:20 AM

Controlled Vs. Uncontrolled Diabetes

Diabetes affects over 20 million Americans, and this group is growing by the year. Diabetes can be defined as controlled or uncontrolled, an...
Posted by | 5:33 AM

Initial Assessment & Treatment of Diabetes

Diabetes is a serious medical condition that affects your ability to metabolize glucose correctly. If left untreated, it causes life-threate...
Posted by | 9:41 AM

How to Treat Excess Stomach Acid Production

Excess stomach acid production can lead to many problems such as heartburn and indigestion. It can make enjoying certain foods, and even a g...
Posted by | 9:18 AM

Easy Diets for Teenage Boys

Teenage boys are often busy with sports, work and school. Diet is often overlooked because of their busy lifestyle. However, the type of foo...
Posted by | 11:47 PM

Healthy Diets for College Students

Good nutrition is essential for young people--especially college students. Bad nutrition may lead to poor academic performance, which can ne...
Posted by | 11:17 AM

Healthful Diets for Weight Lifters

People lift weights to gain muscle mass and improve their physique. In order to achieve that goal, they must also maintain a healthful diet...
Posted by | 3:05 AM

How to Follow the Sugar Buster Diet

The sugar buster diet, like all low-carb diets, is based on the principle that insulin, created when we eat sugar and some carbohydrates, pr...
Posted by | 7:14 PM

What Ice Creams Are Approved for Gluten-free Diets?

Celiacs, or people who cannot tolerate gluten, can find it hard to find foods that suit their health needs. Ice cream is naturally gluten-fr...
Posted by | 9:41 AM