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High Protein Diets for a Bodybuilder

When we exercise, our muscles develop micro-tears. These tears happen on a cellular level. Protein, the basic building block of muscles, hel...
Posted by | 10:33 PM

High-Protein Vegetarian Diets

A high-protein vegetarian diet can be exceptionally healthy. Some people use a high-protein, reduced-calorie vegetarian diet as a healthier ...
Posted by | 8:11 AM

Natural Way to Lose Belly Fat

An accumulation of belly fat is not only aesthetically unappealing, but it can lead to such conditions as heart disease, sleep apnea, or Ty...
Posted by | 6:00 AM

What Kind of Diets Are Good to Follow?

Low-calorie, low-carbohydrate and low-fat are just a few of the phrases we read when tackling the issue of choosing a weight-loss diet. The ...
Posted by | 6:20 AM

Can Diabetics Eat Sugar Alcohol?

With the rising rates of diabetes, food manufacturers are striving to make products that have fewer carbohydrates yet still are appetizing. ...
Posted by | 12:39 AM

Four Metabolic Diet Types

Metabolic typing is the science of discovering how your body processes food to produce energy. Understanding one's body type and how it ...
Posted by | 7:52 AM

What Is the Quickest Way to Lose 15 Pounds?

Television shows such as "The Biggest Loser" (NBC) and "Bulging Brides" (WE) can make losing weight look like an attaina...
Posted by | 11:47 PM

Relief for Diabetic Headache

Type 2 diabetics are more prone to both migraines and regular headaches than an otherwise healthy person. However, relief for a diabetic hea...
Posted by | 10:17 AM

Natural Recipes for Body Cleansing

Body cleanses rid the body of toxins and impurities and help you to lose weight. Though scientists dispute the necessity of body cleansing, ...
Posted by | 11:47 PM

What Is the Matol Diet?

The Matol diet was formulated upon the principle that an overload of insulin in the body is the major cause of weight problems. Insulin is ...
Posted by | 6:00 AM

What Are the Health Benefits of Cranberry Tea?

Cranberry tea is widely recognized as containing powerful anti-oxidant properties. Considered a superfood, cranberries, and the tea derived ...
Posted by | 7:56 PM

Homeopathic Remedies for Diabetes

Diabetes is a chronic disease that causes an abnormality in the body's sugar level. This is due to the improper functioning of the pancr...
Posted by | 10:47 PM

How to Become a Pescatarian

A pescatarian is a person who refrains from eating land animals and birds, but includes fish, mollusks, and crustaceans in addition to frui...
Posted by | 11:31 AM

Hypothyroid Diet Treatment

Before resorting to prescription medication for your medical woes, it would first behoove you to consider alternative measures. Most condit...
Posted by | 5:36 AM

The Role That Exercise Plays in the Treatment of Obesity & Diabetes

Obesity is linked to diabetes. And just as a lack of enough physical activity can contribute to the development of both obesity and diabetes...
Posted by | 10:33 PM

Diets for Building Muscle

Many athletes new to bodybuilding think of weights as the all-important element of muscle growth. In truth, however, weight training is only...
Posted by | 12:03 AM

Ingredients for the Gershon Diet

Created by Dr. Max Gerson, The Gerson Diet uses organic food, coffee enemas, detoxing and juicing as a way to help the body heal. The doctor...
Posted by | 12:03 AM

How to Reduce Diabetes Risk Factors

According the American Diabetes Association one out of five Americans is at risk for Type 2 diabetes. Nearly twenty-five percent of people w...
Posted by | 11:31 AM

Renal Diet Foods

Knowing which foods to eat and which to avoid can help regulate the side effects of kidney failure and help your kidneys to function as effe...
Posted by | 5:27 PM

Diets for Morbid Obesity

Obesity is a serious issue for youth and adults alike. A person is considered morbidly obese when they are 100 pounds, or 46 kilograms over ...
Posted by | 5:25 AM

Pregnancy & Insulin Resistance

All women develop a small degree of insulin resistance during pregnancy, according to the Mayo Clinic. But in about 4 percent of pregnancies...
Posted by | 11:23 AM

How to Use Dr. Atkins' Diet as a Vegetarian or Vegan

Proteins from animal sources are a vital part of the Dr. Atkins diet, and it really cannot be done successfully without them. A person who e...
Posted by | 5:27 PM

Bean-Only Diets

Bean-only diets are meant to help people reduce gallstones and lose weight. Beans are a good vegetarian source of protein and a high-quality...
Posted by | 8:11 AM

Responsibilities of a Nursing Assistant for a Diabetic Patient

Nursing assistants work under the supervision of registered nurses and are often the person who is most involved in the day-to-day care of t...
Posted by | 1:23 AM

How to Eat Foods That Burn Belly Fat

Have you heard about the latest way to burn belly fat? Would you think you could lose belly fat by eating fat? That just does not sound poss...
Posted by | 7:52 AM

The Dangers of a High-Protein Diet

The Atkins Diet is an example of the high-protein, low-carbohydrate diet that first became popular in 1970s. Celebrities and everyday people...
Posted by | 3:42 AM

Vegetarian Athlete Diets

An athlete's performance is strongly tied to their diet. Vegetarian athletes that miss out on the protein and vitamins provided by anima...
Posted by | 3:42 AM